alexschelldorf
Brooklyn, NY
Total Rides: 439

Following

alexschelldorf
Brooklyn, NY
Total Rides: 439

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 12/12/22 @ 2:14 AM
Difficulty: 3.1 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/12/22 @ 12:53 AM
Difficulty: 7.57 / 10
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704kj
91rpm
42%
19mph
30 min Top 50 of 2021 Upper Body: #30-21
Chase Tucker
Monday 12/12/22 @ 12:16 AM
Difficulty: 7.09 / 10
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5 min Post-Ride Stretch
Bradley Rose
Thursday 12/8/22 @ 12:40 AM
Difficulty: 3.21 / 10
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45 min Power Zone Ride
Ben Alldis
Wednesday 12/7/22 @ 11:52 PM
Difficulty: 7.95 / 10
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431kj
95rpm
40%
19mph
5 min Warm Up Ride
Sam Yo
Wednesday 12/7/22 @ 11:46 PM
Difficulty: 4.79 / 10
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30kj
90rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/6/22 @ 11:50 AM
Difficulty: 3.1 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/6/22 @ 11:0 AM
Difficulty: 8.96 / 10
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430kj
94rpm
39%
19mph
10 min Warm Up Ride
Hannah Frankson
Tuesday 12/6/22 @ 10:48 AM
Difficulty: 5.29 / 10
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73kj
93rpm
37%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 12/4/22 @ 11:44 PM
Difficulty: 0 / 10
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