Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/11/23 @ 3:24 AM
Difficulty: 6.1 / 10
242kj
91rpm
39%
18mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 2/11/23 @ 2:42 AM
Difficulty: 6.38 / 10
252kj
92rpm
40%
19mph
Wednesday 2/8/23 @ 10:34 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Jess Sims
Wednesday 2/8/23 @ 12:32 PM
Difficulty: 4 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 2/7/23 @ 11:58 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/7/23 @ 11:7 PM
Difficulty: 7.14 / 10
374kj
89rpm
40%
18mph
10 min Foam Rolling
Hannah Corbin
Tuesday 2/7/23 @ 10:45 PM
Difficulty: 4.45 / 10
 
10 min Foam Rolling
Hannah Corbin
Monday 2/6/23 @ 6:37 PM
Difficulty: 4.77 / 10
 
10 min Focus Flow: For Riders
Mariana Fernández
Monday 2/6/23 @ 3:51 AM
Difficulty: 4.4 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 2/6/23 @ 3:39 AM
Difficulty: 3.93 / 10