alexschelldorf
Brooklyn, NY
Total Rides: 439

Following

alexschelldorf
Brooklyn, NY
Total Rides: 439

Following

Workouts

10 min Strength Warm Up
Matt Wilpers
Sunday 2/26/23 @ 8:6 PM
Difficulty: 3.84 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/25/23 @ 10:1 PM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/25/23 @ 9:13 PM
Difficulty: 6.84 / 10
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392kj
87rpm
41%
19mph
30 min Power Zone Ride
Matt Wilpers
Saturday 2/25/23 @ 8:38 PM
Difficulty: 7.12 / 10
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279kj
87rpm
43%
19mph
30 min HIIT Run
Robin Arzón
Friday 2/24/23 @ 1:57 AM
Difficulty: 7.97 / 10
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5 min Warm Up Run
Becs Gentry
Friday 2/24/23 @ 1:50 AM
Difficulty: 4.37 / 10
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30 min Tempo Run
Olivia Amato
Tuesday 2/21/23 @ 2:6 AM
Difficulty: 8.1 / 10
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5 min Warm Up Run
Hannah Frankson
Tuesday 2/21/23 @ 2:0 AM
Difficulty: 4.21 / 10
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30 min Strength for Runners
Matt Wilpers
Tuesday 2/21/23 @ 12:54 AM
Difficulty: 6.26 / 10
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10 min Strength Warm Up
Matt Wilpers
Tuesday 2/21/23 @ 12:44 AM
Difficulty: 3.84 / 10
View Class