alexrocknride
OK #BooCrew
Total Rides: 302

Following

alexrocknride
OK #BooCrew
Total Rides: 302

Following

Workouts

30 min Pop Ride
Cody Rigsby
Friday 1/8/21 @ 11:41 PM
Difficulty: 7.71 / 10
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210kj
79rpm
43%
17mph
10 min Arms Toning
Cody Rigsby
Thursday 1/7/21 @ 4:54 PM
Difficulty: 6.32 / 10
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30 min HIIT & Hills Ride
Cody Rigsby
Thursday 1/7/21 @ 4:23 PM
Difficulty: 8.08 / 10
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203kj
73rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 6:41 PM
Difficulty: 7.55 / 10
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200kj
81rpm
41%
17mph
5 min Core Strength
Andy Speer
Thursday 12/31/20 @ 6:29 PM
Difficulty: 5.89 / 10
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10 min Remix Arms & Shoulders Strength
Ben Alldis
Thursday 12/31/20 @ 6:15 PM
Difficulty: 6.46 / 10
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10 min Arms Toning
Cody Rigsby
Wednesday 12/30/20 @ 11:54 PM
Difficulty: 5.52 / 10
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30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 11:21 PM
Difficulty: 7.87 / 10
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190kj
79rpm
41%
16mph
10 min Elvis Remix Core Strength
Emma Lovewell
Wednesday 12/30/20 @ 11:3 PM
Difficulty: 6.19 / 10
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15 min Bodyweight Strength
Andy Speer
Wednesday 12/30/20 @ 8:32 PM
Difficulty: 6.62 / 10
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