alexnycoast
New York
Total Rides: 172

Following

alexnycoast
New York
Total Rides: 172

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Monday 3/8/21 @ 1:33 PM
Difficulty: 3.42 / 10
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19kj
77rpm
32%
13mph
30 min 90s Pop Ride
Emma Lovewell
Monday 3/8/21 @ 12:56 PM
Difficulty: 7.87 / 10
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160kj
70rpm
40%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/24/21 @ 12:54 PM
Difficulty: 8.31 / 10
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130kj
57rpm
40%
12mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 2/20/21 @ 2:28 PM
Difficulty: 8.33 / 10
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177kj
74rpm
40%
16mph
45 min Yoga Flow
Kristin McGee
Saturday 2/20/21 @ 2:27 PM
Difficulty: 6.05 / 10
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30 min Classic Rock Ride
Christine D'Ercole
Thursday 2/18/21 @ 1:29 PM
Difficulty: 7.34 / 10
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163kj
74rpm
39%
15mph
45 min 80s Ride
Jenn Sherman
Sunday 2/14/21 @ 2:27 PM
Difficulty: 7.74 / 10
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250kj
66rpm
43%
15mph
45 min 80s Ride
Ally Love
Thursday 2/11/21 @ 12:57 PM
Difficulty: 7.86 / 10
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206kj
64rpm
40%
14mph
5 min Cool Down Ride
Emma Lovewell
Monday 2/8/21 @ 1:33 PM
Difficulty: 3.62 / 10
View Class
24kj
76rpm
37%
15mph
30 min 90s Ride
Emma Lovewell
Monday 2/8/21 @ 12:59 PM
Difficulty: 8.22 / 10
View Class
175kj
71rpm
42%
16mph