alexnycoast
New York
Total Rides: 172
Following
alexnycoast
New York
Total Rides: 172
Following
Workouts
151kj
66rpm
41%
15mph
118kj
77rpm
39%
16mph
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
Sunday 7/25/21 @ 1:40 PM
Difficulty: 7.52 / 10
4kj
70rpm
35%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 7/24/21 @ 1:27 PM
Difficulty: 8.27 / 10
203kj
55rpm
42%
12mph
21kj
85rpm
32%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 7/18/21 @ 1:34 PM
Difficulty: 7.84 / 10
153kj
66rpm
42%
15mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Saturday 7/17/21 @ 1:21 PM
Difficulty: 3.84 / 10
25kj
74rpm
38%
15mph
124kj
79rpm
39%
16mph
23kj
82rpm
34%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 6/24/21 @ 12:34 PM
Difficulty: 8.44 / 10
122kj
48rpm
43%
11mph