alexnycoast
New York
Total Rides: 172
Following
alexnycoast
New York
Total Rides: 172
Following
Workouts
30 min HIIT Ride: Live from Home
Robin Arzón
Tuesday 6/23/20 @ 12:21 PM
Difficulty: 8.73 / 10
167kj
76rpm
39%
15mph
30 min 80s Pop Ride: Live From Home
Ally Love
Saturday 6/20/20 @ 12:44 PM
Difficulty: 8.41 / 10
164kj
79rpm
38%
16mph
30 min Tabata Ride: Live from Home
Ally Love
Saturday 6/20/20 @ 12:43 PM
Difficulty: 9.57 / 10
kj
rpm
%
0mph
30 min Pop Ride: Live From Home
Robin Arzón
Friday 6/19/20 @ 12:35 PM
Difficulty: 8.14 / 10
158kj
77rpm
38%
15mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Wednesday 6/17/20 @ 1:31 PM
Difficulty: 7.66 / 10
162kj
81rpm
37%
15mph
30 min Pride Ride: Live from Home
Robin Arzón
Tuesday 6/16/20 @ 12:33 PM
Difficulty: 7.83 / 10
165kj
73rpm
41%
16mph
21kj
71rpm
36%
14mph
168kj
81rpm
37%
16mph
22kj
88rpm
30%
14mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 1:59 PM
Difficulty: 8.05 / 10
170kj
79rpm
38%
16mph