alexkay10
Boston
Total Rides: 157

Following

alexkay10
Boston
Total Rides: 157

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Sunday 1/15/23 @ 6:40 PM
Difficulty: 3.81 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Sunday 1/15/23 @ 6:26 PM
Difficulty: 6.5 / 10
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30 min Classic Rock Ride
Ben Alldis
Sunday 1/15/23 @ 5:45 PM
Difficulty: 7.92 / 10
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140kj
66rpm
38%
13mph
5 min Core Strength
Emma Lovewell
Wednesday 1/11/23 @ 10:59 PM
Difficulty: 0 / 10
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30 min 80s Ride
Jenn Sherman
Wednesday 1/11/23 @ 10:23 PM
Difficulty: 7.44 / 10
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144kj
61rpm
41%
13mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/11/23 @ 12:17 AM
Difficulty: 6.71 / 10
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20 min Classic Rock Ride
Emma Lovewell
Tuesday 1/10/23 @ 11:52 PM
Difficulty: 7.51 / 10
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105kj
68rpm
40%
14mph
20 min 2000s Rock Ride
Ben Alldis
Wednesday 1/4/23 @ 11:50 PM
Difficulty: 7.35 / 10
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104kj
70rpm
39%
14mph
20 min Core Strength
Emma Lovewell
Tuesday 12/27/22 @ 8:42 PM
Difficulty: 6.96 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/27/22 @ 8:3 PM
Difficulty: 7.59 / 10
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89kj
44rpm
39%
9mph