alexkay10
Boston
Total Rides: 156
alexkay10
Boston
Total Rides: 156

Workouts

20 min 2000s Rock Ride
Ben Alldis
Wednesday 1/4/23 @ 11:50 PM
Difficulty: 7.35 / 10
104kj
70rpm
39%
14mph
20 min Core Strength
Emma Lovewell
Tuesday 12/27/22 @ 8:42 PM
Difficulty: 6.96 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/27/22 @ 8:3 PM
Difficulty: 7.59 / 10
89kj
44rpm
39%
9mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 12/22/22 @ 9:50 PM
Difficulty: 6 / 10
 
10 min Core Strength
Rad Lopez
Thursday 12/22/22 @ 9:38 PM
Difficulty: 6.92 / 10
 
20 min Classic Rock Ride
Jenn Sherman
Thursday 12/22/22 @ 9:9 PM
Difficulty: 7.15 / 10
93kj
63rpm
40%
13mph
10 min Core Strength
Emma Lovewell
Monday 12/19/22 @ 9:52 PM
Difficulty: 6.35 / 10
 
20 min Pop Punk Ride
Ben Alldis
Monday 12/19/22 @ 9:27 PM
Difficulty: 7.6 / 10
40kj
77rpm
36%
14mph
20 min Groove Ride
Cody Rigsby
Friday 11/18/22 @ 2:56 PM
Difficulty: 7.39 / 10
84kj
63rpm
37%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 11/10/22 @ 12:49 AM
Difficulty: 3.18 / 10