alexkay10
Boston
Total Rides: 156
alexkay10
Boston
Total Rides: 156

Workouts

30 min Pop Ride
Cody Rigsby
Monday 1/15/24 @ 10:23 PM
Difficulty: 7.58 / 10
138kj
63rpm
39%
13mph
5 min Post-Ride Stretch
Ben Alldis
Friday 1/12/24 @ 12:22 AM
Difficulty: 3.19 / 10
 
20 min 70s Ride
Ben Alldis
Thursday 1/11/24 @ 11:59 PM
Difficulty: 7.49 / 10
101kj
68rpm
40%
14mph
10 min Core Strength
Emma Lovewell
Wednesday 1/3/24 @ 12:39 AM
Difficulty: 6.69 / 10
 
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Wednesday 1/3/24 @ 12:3 AM
Difficulty: 0 / 10
145kj
59rpm
42%
14mph
20 min 70s Ride
Ben Alldis
Wednesday 12/6/23 @ 11:49 PM
Difficulty: 7.52 / 10
95kj
62rpm
41%
13mph
20 min Groove Ride
Cody Rigsby
Tuesday 9/19/23 @ 2:21 PM
Difficulty: 7.05 / 10
90kj
64rpm
39%
13mph
20 min 80s Rock Ride
Ben Alldis
Friday 9/1/23 @ 8:43 PM
Difficulty: 7.46 / 10
91kj
66rpm
38%
13mph
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 6/20/23 @ 4:32 PM
Difficulty: 6.04 / 10
 
20 min Classic Rock Ride
Jenn Sherman
Tuesday 6/13/23 @ 4:10 PM
Difficulty: 7.4 / 10
96kj
60rpm
42%
13mph