alexkay10
Boston
Total Rides: 157

Following

alexkay10
Boston
Total Rides: 157

Following

Workouts

20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Saturday 3/9/24 @ 3:19 PM
Difficulty: 6.97 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 2/28/24 @ 4:13 PM
Difficulty: 6.43 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 2/28/24 @ 3:26 PM
Difficulty: 0 / 10
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161kj
67rpm
41%
15mph
30 min Intervals & Arms Ride
Ben Alldis
Saturday 2/24/24 @ 12:22 AM
Difficulty: 7.8 / 10
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142kj
58rpm
43%
13mph
10 min Core Strength
Ben Alldis
Sunday 2/11/24 @ 10:15 PM
Difficulty: 0 / 10
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20 min 80s Rock Ride
Ben Alldis
Sunday 2/11/24 @ 9:50 PM
Difficulty: 0 / 10
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97kj
68rpm
38%
14mph
20 min 80s Ride
Jenn Sherman
Thursday 1/25/24 @ 11:40 PM
Difficulty: 6.66 / 10
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104kj
70rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Monday 1/15/24 @ 10:23 PM
Difficulty: 7.58 / 10
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138kj
63rpm
39%
13mph
5 min Post-Ride Stretch
Ben Alldis
Friday 1/12/24 @ 12:22 AM
Difficulty: 3.19 / 10
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20 min 70s Ride
Ben Alldis
Thursday 1/11/24 @ 11:59 PM
Difficulty: 7.49 / 10
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101kj
68rpm
40%
14mph