alexkay10
Boston
Total Rides: 156
alexkay10
Boston
Total Rides: 156

Workouts

Tuesday 4/2/24 @ 9:30 PM
Difficulty: NaN / 10
113kj
74rpm
40%
16mph
30 min Move for You: Bodyweight Strength
Callie Gullickson
Thursday 3/14/24 @ 4:36 PM
Difficulty: 6.33 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 3/9/24 @ 3:34 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Saturday 3/9/24 @ 3:19 PM
Difficulty: 6.97 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 2/28/24 @ 4:13 PM
Difficulty: 6.43 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/28/24 @ 3:26 PM
Difficulty: 0 / 10
161kj
67rpm
41%
15mph
30 min Intervals & Arms Ride
Ben Alldis
Saturday 2/24/24 @ 12:22 AM
Difficulty: 7.8 / 10
142kj
58rpm
43%
13mph
10 min Core Strength
Ben Alldis
Sunday 2/11/24 @ 10:15 PM
Difficulty: 0 / 10
 
20 min 80s Rock Ride
Ben Alldis
Sunday 2/11/24 @ 9:50 PM
Difficulty: 0 / 10
97kj
68rpm
38%
14mph
20 min 80s Ride
Jenn Sherman
Thursday 1/25/24 @ 11:40 PM
Difficulty: 6.66 / 10
104kj
70rpm
39%
14mph