alexkay10
Boston
Total Rides: 157

Following

alexkay10
Boston
Total Rides: 157

Following

Workouts

20 min 2010s Rock Ride
Ben Alldis
Monday 7/26/21 @ 10:52 PM
Difficulty: 7.47 / 10
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104kj
68rpm
40%
14mph
15 min The Weeknd Full Body Stretch
Jess Sims
Tuesday 7/20/21 @ 8:39 PM
Difficulty: 4.76 / 10
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30 min Full Body Strength
Ben Alldis
Tuesday 7/20/21 @ 8:3 PM
Difficulty: 7.26 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 7/15/21 @ 10:34 PM
Difficulty: 3.21 / 10
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20 min Pop Ride
Alex Toussaint
Thursday 7/15/21 @ 10:12 PM
Difficulty: 7.6 / 10
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83kj
61rpm
39%
12mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 6/29/21 @ 9:33 PM
Difficulty: 3.24 / 10
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20 min Pop Ride
Jenn Sherman
Tuesday 6/29/21 @ 9:9 PM
Difficulty: 7.2 / 10
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104kj
65rpm
41%
14mph
30 min Intervals & Arms Ride
Ben Alldis
Saturday 6/26/21 @ 4:44 PM
Difficulty: 7.82 / 10
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129kj
54rpm
41%
11mph
10 min Full Body Stretch
Ben Alldis
Thursday 6/24/21 @ 1:59 PM
Difficulty: 3.78 / 10
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20 min Pop Ride
Ben Alldis
Thursday 6/24/21 @ 1:31 PM
Difficulty: 7.91 / 10
View Class
99kj
68rpm
39%
14mph