alexjorgy
Phoenixville, PA
Total Rides: 210

Following

alexjorgy
Phoenixville, PA
Total Rides: 210

Following

Workouts

30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Saturday 4/30/22 @ 12:11 PM
Difficulty: 6.69 / 10
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180kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/29/22 @ 12:47 PM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Friday 4/29/22 @ 12:1 PM
Difficulty: 6.78 / 10
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279kj
89rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/28/22 @ 3:5 PM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/28/22 @ 2:19 PM
Difficulty: 6.71 / 10
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298kj
80rpm
40%
17mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 4/24/22 @ 2:37 PM
Difficulty: 3.23 / 10
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12kj
80rpm
24%
11mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/24/22 @ 1:2 PM
Difficulty: 7.51 / 10
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597kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Saturday 4/23/22 @ 7:37 PM
Difficulty: 3.73 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 4/23/22 @ 6:49 PM
Difficulty: 7.65 / 10
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310kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/22/22 @ 7:49 PM
Difficulty: 3.73 / 10
View Class