Workouts
10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 3/3/23 @ 5:0 PM
Difficulty: 6.26 / 10
20 min Focus Flow: Lower Body
Kristin McGee
Friday 3/3/23 @ 4:38 PM
Difficulty: 4.65 / 10
20 min Focus Flow: Fire Log Pose
Chelsea Jackson Roberts
Thursday 3/2/23 @ 4:15 PM
Difficulty: 4.25 / 10
20 min Upper Body Strength
Callie Gullickson
Tuesday 2/28/23 @ 1:51 PM
Difficulty: 6.43 / 10
10 min Resistance Bands: Core
Matty Maggiacomo
Tuesday 2/28/23 @ 1:29 PM
Difficulty: 5.8 / 10
20 min Glutes & Legs Strength
Selena Samuela
Monday 2/27/23 @ 2:3 PM
Difficulty: 7.43 / 10