alexjorgy
Phoenixville, PA
Total Rides: 210

Following

alexjorgy
Phoenixville, PA
Total Rides: 210

Following

Workouts

20 min Benchmark Test
Ben Alldis
Monday 7/3/23 @ 12:48 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 7/3/23 @ 12:39 PM
Difficulty: 3.97 / 10
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20 min Pop Ride
Cody Rigsby
Friday 5/26/23 @ 3:27 PM
Difficulty: 7.17 / 10
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100kj
73rpm
37%
15mph
30 min Pop Ride
Ben Alldis
Tuesday 5/23/23 @ 1:3 PM
Difficulty: 0 / 10
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145kj
74rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Monday 5/22/23 @ 1:22 PM
Difficulty: 6.97 / 10
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94kj
75rpm
35%
14mph
10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 3/14/23 @ 1:42 PM
Difficulty: 6.16 / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 3/14/23 @ 1:31 PM
Difficulty: 6.92 / 10
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10 min Core Strength
Jermaine Johnson
Tuesday 3/14/23 @ 1:21 PM
Difficulty: 6.27 / 10
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30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 1:52 PM
Difficulty: 6.35 / 10
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160kj
77rpm
38%
15mph
20 min 90s Pilates
Aditi Shah
Wednesday 3/8/23 @ 9:52 PM
Difficulty: 5.72 / 10
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