alexjorgy
Phoenixville, PA
Total Rides: 210

Following

alexjorgy
Phoenixville, PA
Total Rides: 210

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Sunday 1/24/21 @ 7:31 PM
Difficulty: 3.26 / 10
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24kj
84rpm
34%
15mph
60 min Climb Ride
Christine D'Ercole
Sunday 1/24/21 @ 6:21 PM
Difficulty: 8.27 / 10
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462kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Denis Morton
Saturday 1/23/21 @ 5:29 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Cody Rigsby
Saturday 1/23/21 @ 5:22 PM
Difficulty: 3.57 / 10
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24kj
72rpm
39%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/23/21 @ 4:21 PM
Difficulty: 7.25 / 10
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346kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/22/21 @ 8:56 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 8:9 PM
Difficulty: 6.94 / 10
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255kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/21/21 @ 2:44 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 1/21/21 @ 1:55 PM
Difficulty: 7.66 / 10
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272kj
89rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/20/21 @ 11:3 PM
Difficulty: 3.09 / 10
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