alexjorgy
Phoenixville, PA
Total Rides: 210
Following
alexjorgy
Phoenixville, PA
Total Rides: 210
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/4/21 @ 11:6 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/4/21 @ 10:35 PM
Difficulty: 5.18 / 10
141kj
91rpm
31%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/3/21 @ 9:42 PM
Difficulty: 6.84 / 10
257kj
86rpm
36%
16mph
211kj
56rpm
46%
15mph
29kj
72rpm
42%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 2/1/21 @ 1:42 PM
Difficulty: 7.55 / 10
217kj
81rpm
42%
17mph
15kj
66rpm
32%
11mph
45 min Power Zone 80s Ride
Christine D'Ercole
Sunday 1/31/21 @ 6:22 PM
Difficulty: 7.71 / 10
256kj
86rpm
36%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/30/21 @ 9:21 PM
Difficulty: 3.1 / 10