alexjorgy
Phoenixville, PA
Total Rides: 210

Following

alexjorgy
Phoenixville, PA
Total Rides: 210

Following

Workouts

10 min Core Strength
Jess Sims
Wednesday 2/17/21 @ 12:11 AM
Difficulty: 7.26 / 10
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20 min Chest & Back Strength
Jess Sims
Tuesday 2/16/21 @ 11:50 PM
Difficulty: 7.44 / 10
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5 min Cool Down Ride
Cody Rigsby
Monday 2/15/21 @ 2:0 PM
Difficulty: 3.57 / 10
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28kj
74rpm
41%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 2/15/21 @ 1:28 PM
Difficulty: 8.08 / 10
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246kj
74rpm
46%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/14/21 @ 7:5 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 2/14/21 @ 6:4 PM
Difficulty: 8.06 / 10
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357kj
80rpm
38%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Saturday 2/13/21 @ 8:13 PM
Difficulty: 8.22 / 10
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360kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/12/21 @ 5:22 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 2/12/21 @ 4:19 PM
Difficulty: 8.27 / 10
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363kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/11/21 @ 10:29 PM
Difficulty: 3.45 / 10
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