alexjorgy
Phoenixville, PA
Total Rides: 210
alexjorgy
Phoenixville, PA
Total Rides: 210

Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 2/21/21 @ 9:10 PM
Difficulty: 8.26 / 10
343kj
81rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 2/20/21 @ 10:12 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/20/21 @ 9:40 PM
Difficulty: 6.37 / 10
150kj
92rpm
31%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/19/21 @ 2:26 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 2/19/21 @ 1:23 PM
Difficulty: 8.26 / 10
340kj
80rpm
37%
15mph
5 min Full Body Stretch
Matt Wilpers
Thursday 2/18/21 @ 4:18 PM
Difficulty: 3.42 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 2/18/21 @ 3:31 PM
Difficulty: 8.54 / 10
237kj
87rpm
29%
14mph
10 min Cool Down Ride
Cody Rigsby
Wednesday 2/17/21 @ 9:23 PM
Difficulty: 4.83 / 10
64kj
79rpm
41%
16mph
20 min HIIT Ride
Cody Rigsby
Wednesday 2/17/21 @ 9:2 PM
Difficulty: 7.81 / 10
167kj
72rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:28 AM
Difficulty: 7.38 / 10
275kj
75rpm
49%
19mph