Workouts
343kj
81rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 2/20/21 @ 10:12 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/20/21 @ 9:40 PM
Difficulty: 6.37 / 10
150kj
92rpm
31%
15mph
340kj
80rpm
37%
15mph
237kj
87rpm
29%
14mph
64kj
79rpm
41%
16mph
167kj
72rpm
47%
18mph
275kj
75rpm
49%
19mph