alexjorgy
Phoenixville, PA
Total Rides: 210

Following

alexjorgy
Phoenixville, PA
Total Rides: 210

Following

Workouts

5 min Lower Body Stretch
Ben Alldis
Monday 1/17/22 @ 4:0 PM
Difficulty: 3.52 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 1/17/22 @ 3:13 PM
Difficulty: 7.6 / 10
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250kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/16/22 @ 4:2 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/16/22 @ 3:1 PM
Difficulty: 7.36 / 10
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335kj
83rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/15/22 @ 6:33 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Ben Alldis
Saturday 1/15/22 @ 5:45 PM
Difficulty: 8.27 / 10
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250kj
77rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/14/22 @ 7:43 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/14/22 @ 6:42 PM
Difficulty: 7.11 / 10
View Class
333kj
81rpm
37%
16mph
10 min Core Strength
Rad Lopez
Friday 1/14/22 @ 6:41 PM
Difficulty: 6.59 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/13/22 @ 5:32 PM
Difficulty: 3.33 / 10
View Class