alexjorgy
Phoenixville, PA
Total Rides: 210

Following

alexjorgy
Phoenixville, PA
Total Rides: 210

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Wednesday 7/26/23 @ 8:45 PM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Wednesday 7/26/23 @ 8:13 PM
Difficulty: 7.6 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 7/24/23 @ 5:3 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Monday 7/24/23 @ 4:32 PM
Difficulty: 7.25 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 7/22/23 @ 2:5 PM
Difficulty: 3.75 / 10
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30 min Full Body Strength
Ben Alldis
Saturday 7/22/23 @ 1:33 PM
Difficulty: 7.19 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 7/20/23 @ 6:55 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Thursday 7/20/23 @ 6:43 PM
Difficulty: 7.27 / 10
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20 min Lower Body Strength
Ben Alldis
Thursday 7/20/23 @ 6:21 PM
Difficulty: 7.32 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 7/18/23 @ 12:51 PM
Difficulty: 3.65 / 10
View Class