Workouts
30 min Low Impact Ride
Christine D'Ercole
Wednesday 1/26/22 @ 9:20 PM
Difficulty: 6.13 / 10
154kj
83rpm
33%
15mph
261kj
87rpm
35%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/22/22 @ 7:6 PM
Difficulty: 7.43 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/22/22 @ 5:48 PM
Difficulty: 7.48 / 10
425kj
81rpm
38%
16mph
253kj
79rpm
35%
15mph
175kj
82rpm
36%
15mph