alexjorgy
Phoenixville, PA
Total Rides: 210

Following

alexjorgy
Phoenixville, PA
Total Rides: 210

Following

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/2/22 @ 1:27 PM
Difficulty: 6.63 / 10
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239kj
84rpm
34%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 1/30/22 @ 4:43 PM
Difficulty: 3.24 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/30/22 @ 4:12 PM
Difficulty: 6.85 / 10
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146kj
88rpm
31%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 1/29/22 @ 6:21 PM
Difficulty: 3.24 / 10
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45 min Power Zone Ride
Ben Alldis
Saturday 1/29/22 @ 5:35 PM
Difficulty: 8.15 / 10
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254kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/28/22 @ 8:28 PM
Difficulty: 3.33 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/28/22 @ 7:12 PM
Difficulty: 7.56 / 10
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434kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/27/22 @ 2:0 PM
Difficulty: 3.24 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Thursday 1/27/22 @ 1:14 PM
Difficulty: 9.05 / 10
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269kj
82rpm
32%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/26/22 @ 9:51 PM
Difficulty: 3.33 / 10
View Class