Workouts
204kj
78rpm
40%
16mph
12kj
86rpm
21%
10mph
314kj
80rpm
42%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/20/22 @ 3:30 PM
Difficulty: 6.7 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/17/22 @ 4:16 PM
Difficulty: 7.04 / 10
288kj
84rpm
38%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 2/13/22 @ 5:16 PM
Difficulty: 7.37 / 10
117kj
82rpm
36%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 2/12/22 @ 4:24 PM
Difficulty: 6.82 / 10