Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/19/22 @ 2:24 PM
Difficulty: 7.42 / 10
394kj
91rpm
35%
16mph
289kj
80rpm
38%
16mph
30 min WHM Ride: Power Stack
Jenn Sherman
Tuesday 3/15/22 @ 10:25 PM
Difficulty: 7.45 / 10
249kj
79rpm
45%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 3/13/22 @ 4:12 PM
Difficulty: 3.77 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/13/22 @ 3:41 PM
Difficulty: 6.85 / 10
190kj
87rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/12/22 @ 2:23 PM
Difficulty: 7.18 / 10
388kj
82rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/11/22 @ 1:10 PM
Difficulty: 6.84 / 10
295kj
87rpm
37%
17mph