Workouts

60 min Power Zone Ride
Matt Wilpers
Monday 3/29/21 @ 2:46 PM
Difficulty: 8.45 / 10
0kj
0rpm
1%
0mph
5 min Post-Ride Stretch
Olivia Amato
Monday 3/29/21 @ 12:34 PM
Difficulty: 3.49 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Monday 3/29/21 @ 12:23 PM
Difficulty: 2.97 / 10
 
5 min Cool Down Ride
Olivia Amato
Monday 3/29/21 @ 12:10 PM
Difficulty: 3.46 / 10
0kj
1rpm
1%
0mph
5 min Cool Down Ride
Olivia Amato
Monday 3/29/21 @ 12:0 PM
Difficulty: 3.85 / 10
0kj
0rpm
1%
0mph
5 min Warm Up Ride
Olivia Amato
Sunday 3/28/21 @ 11:17 PM
Difficulty: 4.46 / 10
3kj
29rpm
13%
3mph
20 min Low Impact Ride
Olivia Amato
Sunday 3/28/21 @ 10:53 PM
Difficulty: 6.34 / 10
0kj
0rpm
27%
0mph
20 min Beginner Ride
Olivia Amato
Sunday 3/28/21 @ 10:18 PM
Difficulty: 6.78 / 10
2kj
9rpm
1%
1mph
Sunday 3/28/21 @ 10:13 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
Sunday 3/28/21 @ 10:13 PM
Difficulty: NaN / 10
0kj
0rpm
1%
0mph