Workouts

5 min Arms & Shoulders Toning
Cody Rigsby
Wednesday 4/7/21 @ 11:53 PM
Difficulty: 7.13 / 10
 
5 min Core Strength Warm Up
Olivia Amato
Wednesday 4/7/21 @ 11:44 PM
Difficulty: 4.02 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 4/7/21 @ 11:34 PM
Difficulty: 6.22 / 10
 
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:33 PM
Difficulty: 8.15 / 10
0kj
0rpm
1%
0mph
45 min All For One More Ride
Multiple Instructors
Wednesday 4/7/21 @ 10:44 PM
Difficulty: 8.35 / 10
35kj
12rpm
1%
1mph
45 min All for One Ride
Cycling Instructors 2019
Wednesday 4/7/21 @ 11:30 AM
Difficulty: 7.65 / 10
0kj
2rpm
1%
0mph
5 min Core Strength
Olivia Amato
Tuesday 4/6/21 @ 12:15 PM
Difficulty: 6.44 / 10
 
45 min All For One Ride
Multiple Instructors
Tuesday 4/6/21 @ 11:22 AM
Difficulty: 8.03 / 10
2kj
24rpm
7%
2mph
5 min Cool Down Ride
Bradley Rose
Tuesday 4/6/21 @ 11:15 AM
Difficulty: 3.27 / 10
4kj
55rpm
3%
4mph
45 min All For One Ride
Multiple Instructors
Monday 4/5/21 @ 11:13 PM
Difficulty: 8.03 / 10
3kj
10rpm
3%
1mph