alexisjoelle
CO
Total Rides: 878

Following

alexisjoelle
CO
Total Rides: 878

Following

Workouts

5 min Lower Body Stretch
Matty Maggiacomo
Friday 12/1/23 @ 8:59 PM
Difficulty: 3.53 / 10
View Class
 
30 min Density Training: Week 4, Day 3
Andy Speer
Friday 12/1/23 @ 8:27 PM
Difficulty: 8.32 / 10
View Class
 
5 min Full Body Warm Up
Andy Speer
Friday 12/1/23 @ 8:21 PM
Difficulty: 4.12 / 10
View Class
 
10 min Full Body Stretch
Andy Speer
Tuesday 11/28/23 @ 12:45 PM
Difficulty: 3.59 / 10
View Class
 
30 min Density Training: Week 4, Day 1
Andy Speer
Tuesday 11/28/23 @ 12:13 PM
Difficulty: 8.08 / 10
View Class
 
5 min Full Body Warm Up
Andy Speer
Tuesday 11/28/23 @ 12:8 PM
Difficulty: 4.12 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Monday 11/27/23 @ 12:49 PM
Difficulty: 3.19 / 10
View Class
 
30 min Sample That Ride
Denis Morton
Monday 11/27/23 @ 12:15 PM
Difficulty: 7.19 / 10
View Class
265kj
79rpm
46%
19mph
10 min Deep Relaxation Meditation
Aditi Shah
Monday 11/27/23 @ 8:43 AM
Difficulty: 0 / 10
View Class
 
10 min Lower Body Stretch
Adrian Williams
Monday 11/27/23 @ 4:2 AM
Difficulty: 3.94 / 10
View Class