alexisjoelle
CO
Total Rides: 878

Following

alexisjoelle
CO
Total Rides: 878

Following

Workouts

Monday 12/18/23 @ 9:21 PM
Difficulty: NaN / 10
View Class
 
5 min Breathing Meditation
Ross Rayburn
Saturday 12/16/23 @ 5:7 AM
Difficulty: 0 / 10
View Class
 
10 min Lower Body Stretch
Selena Samuela
Friday 12/15/23 @ 4:33 AM
Difficulty: 3.81 / 10
View Class
 
10 min Lower Body Stretch
Adrian Williams
Wednesday 12/13/23 @ 12:48 PM
Difficulty: 3.94 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Wednesday 12/13/23 @ 12:41 PM
Difficulty: 3.63 / 10
View Class
29kj
77rpm
39%
16mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Wednesday 12/13/23 @ 12:9 PM
Difficulty: 7.36 / 10
View Class
243kj
80rpm
44%
18mph
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 12/13/23 @ 11:34 AM
Difficulty: 7.67 / 10
View Class
 
5 min Full Body Warm Up
Andy Speer
Wednesday 12/13/23 @ 11:27 AM
Difficulty: 4.12 / 10
View Class
 
30 min Legs & Core
Rebecca Kennedy
Wednesday 12/13/23 @ 2:54 AM
Difficulty: 6.97 / 10
View Class
 
20 min Walk + Run
Jess Sims
Monday 12/11/23 @ 12:28 PM
Difficulty: 6.41 / 10
View Class