Workouts
151kj
72rpm
39%
14mph
157kj
74rpm
38%
14mph
151kj
76rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/12/17 @ 1:56 PM
Difficulty: 7.78 / 10
109kj
50rpm
38%
10mph
125kj
50rpm
43%
11mph
220kj
65rpm
40%
13mph
125kj
55rpm
38%
11mph
14kj
84rpm
26%
12mph
159kj
75rpm
36%
14mph