Workouts
187kj
73rpm
42%
16mph
66kj
75rpm
36%
14mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 8/21/18 @ 5:24 PM
Difficulty: 8.15 / 10
132kj
55rpm
41%
12mph
158kj
65rpm
41%
14mph
181kj
71rpm
41%
15mph
146kj
70rpm
38%
14mph
140kj
74rpm
37%
14mph
146kj
61rpm
41%
13mph
170kj
75rpm
40%
15mph
109kj
78rpm
38%
15mph