Workouts
164kj
73rpm
39%
15mph
176kj
74rpm
40%
15mph
162kj
70rpm
40%
14mph
151kj
76rpm
37%
14mph
144kj
69rpm
38%
13mph
158kj
65rpm
42%
14mph
257kj
72rpm
40%
15mph
110kj
71rpm
40%
15mph
139kj
61rpm
41%
12mph
30 min Intervals & Arms Ride
Matt Wilpers
Tuesday 10/9/18 @ 12:26 AM
Difficulty: 7.85 / 10
156kj
73rpm
38%
15mph