Workouts

20 min HIIT Ride
Matt Wilpers
Tuesday 12/4/18 @ 3:24 PM
Difficulty: 8.29 / 10
101kj
63rpm
42%
13mph
20 min Climb Ride
Denis Morton
Monday 12/3/18 @ 6:57 PM
Difficulty: 8.3 / 10
105kj
65rpm
43%
14mph
30 min Low Impact Ride
Emma Lovewell
Thursday 11/29/18 @ 3:23 PM
Difficulty: 6.54 / 10
115kj
63rpm
35%
12mph
Tuesday 11/20/18 @ 3:13 AM
Difficulty: NaN / 10
136kj
84rpm
33%
14mph
20 min 90s Pop Ride
Emma Lovewell
Wednesday 11/14/18 @ 2:1 PM
Difficulty: 7.37 / 10
104kj
71rpm
39%
14mph
30 min Groove Ride
Cody Rigsby
Tuesday 11/13/18 @ 5:23 PM
Difficulty: 7.7 / 10
145kj
66rpm
39%
13mph
10 min Cool Down Ride
Jenn Sherman
Monday 11/12/18 @ 6:1 PM
Difficulty: 4.84 / 10
49kj
74rpm
37%
14mph
30 min 80s Rock Ride
Jennifer Jacobs
Monday 11/12/18 @ 5:23 PM
Difficulty: 8.21 / 10
190kj
68rpm
44%
16mph
5 min Arms & Shoulders Toning
Jenn Sherman
Tuesday 11/6/18 @ 4:44 PM
Difficulty: 5.79 / 10
 
30 min Low Impact Ride
Jenn Sherman
Tuesday 11/6/18 @ 4:11 PM
Difficulty: 7.01 / 10
167kj
72rpm
39%
14mph