Workouts

5 min Arms & Shoulders Toning
Cody Rigsby
Tuesday 4/2/19 @ 8:36 PM
Difficulty: 5.13 / 10
 
5 min Core Strength
Ally Love
Tuesday 4/2/19 @ 8:29 PM
Difficulty: 6.06 / 10
 
15 min HIIT Cardio
Jennifer Jacobs
Tuesday 4/2/19 @ 8:16 PM
Difficulty: 6.12 / 10
 
5 min Arms & Shoulders Toning
Cody Rigsby
Monday 4/1/19 @ 11:9 PM
Difficulty: 5.13 / 10
 
30 min Low Impact Ride
Hannah Corbin
Monday 4/1/19 @ 10:36 PM
Difficulty: 5.88 / 10
133kj
79rpm
34%
14mph
5 min Arms & Shoulders Toning
Jenn Sherman
Sunday 3/31/19 @ 11:33 PM
Difficulty: 5.94 / 10
 
20 min 90s Pop Ride
Hannah Corbin
Sunday 3/31/19 @ 11:11 PM
Difficulty: 7 / 10
93kj
67rpm
39%
14mph
45 min Pop Ride
Cody Rigsby
Thursday 2/28/19 @ 4:19 AM
Difficulty: 8.09 / 10
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 2/26/19 @ 6:3 PM
Difficulty: 7.42 / 10
101kj
76rpm
37%
14mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 2/25/19 @ 11:28 PM
Difficulty: 6.75 / 10
135kj
72rpm
36%
14mph