Workouts
20 min Dance Cardio
Multiple Instructors
Wednesday 3/25/20 @ 6:29 PM
Difficulty: 5.3 / 10
5 min Dance Cardio Warm Up
Multiple Instructors
Wednesday 3/25/20 @ 6:24 PM
Difficulty: 4.2 / 10
158kj
67rpm
40%
14mph
151kj
70rpm
39%
14mph
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 1/21/20 @ 9:27 PM
Difficulty: 5.67 / 10
87kj
80rpm
33%
13mph