Workouts

10 min Kindness Meditation
Kirra Michel
Sunday 1/9/22 @ 2:7 PM
Difficulty: 3.65 / 10
 
5 min Full Body Stretch
Selena Samuela
Saturday 1/8/22 @ 11:3 PM
Difficulty: 3.97 / 10
 
30 min Shadowboxing
Selena Samuela
Saturday 1/8/22 @ 10:31 PM
Difficulty: 6.6 / 10
 
5 min Full Body Warm Up
Kendall Toole
Saturday 1/8/22 @ 10:25 PM
Difficulty: 5 / 10
 
10 min Core Strength
Robin Arzón
Saturday 1/8/22 @ 10:12 PM
Difficulty: 6.66 / 10
 
5 min Fitness Goals Meditation
Mariana Fernández
Saturday 1/8/22 @ 1:23 PM
Difficulty: 2.9 / 10
 
10 min Core Strength
Callie Gullickson
Friday 1/7/22 @ 10:45 PM
Difficulty: 6.8 / 10
 
5 min Calming Meditation
Kristin McGee
Friday 1/7/22 @ 12:21 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Hamstrings
Ross Rayburn
Thursday 1/6/22 @ 11:29 PM
Difficulty: 4.24 / 10
 
10 min Barre
Hannah Corbin
Thursday 1/6/22 @ 11:18 PM
Difficulty: 5.56 / 10