alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

Workouts

5 min Cool Down Ride
Jess King
Tuesday 6/8/21 @ 10:17 AM
Difficulty: 3.72 / 10
View Class
25kj
89rpm
33%
15mph
10 min Climb Ride
Ben Alldis
Tuesday 6/8/21 @ 10:6 AM
Difficulty: 7.62 / 10
View Class
70kj
71rpm
45%
17mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/8/21 @ 9:44 AM
Difficulty: 6.9 / 10
View Class
113kj
79rpm
39%
16mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 6/8/21 @ 9:39 AM
Difficulty: 4.57 / 10
View Class
26kj
79rpm
37%
15mph
10 min Meditation for Healing
Ross Rayburn
Tuesday 6/8/21 @ 9:20 AM
Difficulty: 3.33 / 10
View Class
 
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 6/8/21 @ 2:28 AM
Difficulty: 1.96 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 6/7/21 @ 10:22 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 6/7/21 @ 10:16 PM
Difficulty: 3.44 / 10
View Class
18kj
84rpm
30%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 6/7/21 @ 9:54 PM
Difficulty: 6.12 / 10
View Class
107kj
80rpm
37%
15mph
10 min Climb Ride
Tunde Oyeneyin
Monday 6/7/21 @ 9:42 PM
Difficulty: 7.79 / 10
View Class
64kj
68rpm
44%
16mph