Workouts

5 min Kindness Meditation
Kristin McGee
Thursday 6/10/21 @ 9:23 AM
Difficulty: 4 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 6/10/21 @ 2:25 AM
Difficulty: 2.68 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 6/9/21 @ 10:41 PM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Sam Yo
Wednesday 6/9/21 @ 10:35 PM
Difficulty: 3.45 / 10
23kj
75rpm
37%
15mph
10 min Climb Ride
Emma Lovewell
Wednesday 6/9/21 @ 10:23 PM
Difficulty: 7.47 / 10
63kj
69rpm
44%
16mph
20 min Pop Ride
Alex Toussaint
Wednesday 6/9/21 @ 10:2 PM
Difficulty: 7.34 / 10
126kj
85rpm
38%
16mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 6/9/21 @ 9:57 PM
Difficulty: 4.17 / 10
19kj
100rpm
26%
13mph
10 min Kindness Meditation
Anna Greenberg
Wednesday 6/9/21 @ 10:19 AM
Difficulty: 2.59 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 6/9/21 @ 2:23 AM
Difficulty: 3.8 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/8/21 @ 10:24 AM
Difficulty: 3.07 / 10