alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Sunday 6/13/21 @ 8:41 PM
Difficulty: 3.38 / 10
View Class
 
5 min Cool Down Ride
Cliff Dwenger
Sunday 6/13/21 @ 8:34 PM
Difficulty: 3.2 / 10
View Class
kj
rpm
%
0mph
10 min Low Impact Ride
Jess King
Sunday 6/13/21 @ 8:23 PM
Difficulty: 5.9 / 10
View Class
63kj
78rpm
40%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Sunday 6/13/21 @ 8:2 PM
Difficulty: 7.76 / 10
View Class
128kj
79rpm
41%
17mph
5 min Warm Up Ride
Sam Yo
Sunday 6/13/21 @ 7:56 PM
Difficulty: 4.31 / 10
View Class
27kj
91rpm
34%
16mph
5 min Kindness Meditation
Kristin McGee
Sunday 6/13/21 @ 11:11 AM
Difficulty: 4 / 10
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Zen in Ten
Anna Greenberg
Sunday 6/13/21 @ 2:0 AM
Difficulty: 3.37 / 10
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10 min Patience Meditation
Ross Rayburn
Saturday 6/12/21 @ 9:27 AM
Difficulty: 3.22 / 10
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5 min Post Ride Stretch
Sam Yo
Friday 6/11/21 @ 10:42 PM
Difficulty: 3.25 / 10
View Class
 
5 min Cool Down Ride
Hannah Corbin
Friday 6/11/21 @ 10:36 PM
Difficulty: 3.56 / 10
View Class
22kj
69rpm
37%
14mph