alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

Workouts

10 min Sleep Meditation
Ross Rayburn
Thursday 6/17/21 @ 2:23 AM
Difficulty: 0 / 10
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20 min Premiere Full Body Strength
Rad Lopez
Wednesday 6/16/21 @ 10:21 PM
Difficulty: 6.95 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 6/16/21 @ 10:12 PM
Difficulty: 3.36 / 10
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22kj
92rpm
30%
14mph
20 min 90s Ride
Cody Rigsby
Wednesday 6/16/21 @ 9:52 PM
Difficulty: 7.1 / 10
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115kj
72rpm
41%
16mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Wednesday 6/16/21 @ 9:46 PM
Difficulty: 5.41 / 10
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29kj
88rpm
35%
16mph
20 min Relaxing Meditation
Chelsea Jackson Roberts
Wednesday 6/16/21 @ 1:49 AM
Difficulty: 2.19 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 6/15/21 @ 10:30 PM
Difficulty: 5.94 / 10
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5 min Post-Ride Stretch
Ally Love
Tuesday 6/15/21 @ 10:23 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 6/15/21 @ 10:16 PM
Difficulty: 3.47 / 10
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24kj
81rpm
35%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/15/21 @ 9:45 PM
Difficulty: 7.85 / 10
View Class
211kj
80rpm
42%
17mph