Workouts

10 min Core Strength
Emma Lovewell
Monday 6/21/21 @ 12:43 AM
Difficulty: 7.3 / 10
 
5 min Energizing Meditation
Anna Greenberg
Sunday 6/20/21 @ 11:2 AM
Difficulty: 2.89 / 10
 
10 min Peace Meditation
Ross Rayburn
Saturday 6/19/21 @ 12:53 PM
Difficulty: 3.48 / 10
 
10 min Juneteenth Meditation
Chelsea Jackson Roberts
Saturday 6/19/21 @ 2:25 AM
Difficulty: 2.59 / 10
 
10 min Empathy Meditation
Aditi Shah
Friday 6/18/21 @ 9:50 AM
Difficulty: 3.07 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 6/18/21 @ 2:29 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 6/17/21 @ 10:31 AM
Difficulty: 3.78 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 6/17/21 @ 10:20 AM
Difficulty: 7 / 10
 
20 min HIIT Cardio
Rad Lopez
Thursday 6/17/21 @ 9:58 AM
Difficulty: 7.15 / 10
 
10 min Happiness Meditation
Aditi Shah
Thursday 6/17/21 @ 9:31 AM
Difficulty: 3.35 / 10