Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 6/23/21 @ 9:51 PM
Difficulty: 3.44 / 10
19kj
87rpm
29%
13mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 6/23/21 @ 9:39 PM
Difficulty: 5.35 / 10
54kj
89rpm
34%
16mph
5 min AT's Ride To Greatness: Warm Up
Hannah Frankson
Wednesday 6/23/21 @ 9:34 PM
Difficulty: 4.18 / 10
20kj
93rpm
29%
14mph
Zen in Ten
Kristin McGee
Wednesday 6/23/21 @ 3:55 PM
Difficulty: 3.18 / 10
 
5 min Sleep Meditation
Aditi Shah
Wednesday 6/23/21 @ 2:12 AM
Difficulty: 2 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Tuesday 6/22/21 @ 10:2 AM
Difficulty: 3.07 / 10
 
5 min Relaxing Meditation
Kristin McGee
Tuesday 6/22/21 @ 2:0 AM
Difficulty: 6.8 / 10
 
10 min Energizing Meditation
Kristin McGee
Monday 6/21/21 @ 10:52 AM
Difficulty: 3.3 / 10
 
10 min Father's Day Meditation
Chelsea Jackson Roberts
Monday 6/21/21 @ 3:32 AM
Difficulty: 2.58 / 10
 
5 min Full Body Stretch
Emma Lovewell
Monday 6/21/21 @ 12:54 AM
Difficulty: 3.11 / 10