alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

Workouts

5 min Full Body Stretch
Emma Lovewell
Sunday 6/27/21 @ 7:30 PM
Difficulty: 3.11 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Sunday 6/27/21 @ 7:24 PM
Difficulty: 6.59 / 10
View Class
 
20 min HIIT Cardio
Rad Lopez
Sunday 6/27/21 @ 7:1 PM
Difficulty: 7.04 / 10
View Class
 
10 min Level Up Meditation
Aditi Shah
Sunday 6/27/21 @ 9:35 AM
Difficulty: 3.42 / 10
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10 min Calming Meditation
Chelsea Jackson Roberts
Sunday 6/27/21 @ 2:37 AM
Difficulty: 1.96 / 10
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5 min Witness Meditation
Aditi Shah
Saturday 6/26/21 @ 10:41 AM
Difficulty: 3.76 / 10
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20 min Relaxing Meditation
Chelsea Jackson Roberts
Saturday 6/26/21 @ 1:53 AM
Difficulty: 2.19 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 6/25/21 @ 10:31 PM
Difficulty: 3.77 / 10
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27kj
79rpm
38%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 6/25/21 @ 10:19 PM
Difficulty: 5.33 / 10
View Class
56kj
88rpm
35%
16mph
5 min Warm Up Ride
Ben Alldis
Friday 6/25/21 @ 10:14 PM
Difficulty: 3.92 / 10
View Class
20kj
88rpm
30%
14mph