alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

Workouts

20 min Sleep Meditation
Anna Greenberg
Saturday 7/3/21 @ 2:45 AM
Difficulty: 2.42 / 10
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10 min Gratitude Meditation
Ross Rayburn
Friday 7/2/21 @ 10:43 AM
Difficulty: 3.4 / 10
View Class
 
20 min Sleep Meditation
Ross Rayburn
Friday 7/2/21 @ 1:58 AM
Difficulty: 4.5 / 10
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10 min Gratitude Meditation
Ross Rayburn
Thursday 7/1/21 @ 10:10 AM
Difficulty: 3.4 / 10
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20 min Sleep Meditation
Anna Greenberg
Thursday 7/1/21 @ 2:8 AM
Difficulty: 2.42 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 6/30/21 @ 10:22 PM
Difficulty: 3.23 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 6/30/21 @ 10:16 PM
Difficulty: 3.64 / 10
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25kj
87rpm
33%
15mph
20 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 6/30/21 @ 9:55 PM
Difficulty: 7.42 / 10
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134kj
79rpm
42%
17mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 6/30/21 @ 9:49 PM
Difficulty: 4.37 / 10
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24kj
90rpm
32%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 6/30/21 @ 9:35 PM
Difficulty: 7.08 / 10
View Class