alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

Workouts

5 min Full Body Stretch
Emma Lovewell
Sunday 7/4/21 @ 9:31 PM
Difficulty: 3.11 / 10
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15 min Core Strength
Emma Lovewell
Sunday 7/4/21 @ 9:15 PM
Difficulty: 6.46 / 10
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10 min AFO Arms: Demi Lovato
Kendall Toole
Sunday 7/4/21 @ 9:4 PM
Difficulty: 6.7 / 10
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20 min HIIT Cardio
Rad Lopez
Sunday 7/4/21 @ 8:43 PM
Difficulty: 7.04 / 10
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5 min Energizing Meditation
Ross Rayburn
Sunday 7/4/21 @ 11:9 AM
Difficulty: 2.76 / 10
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5 min Sleep Meditation
Cody Rigsby
Sunday 7/4/21 @ 3:46 AM
Difficulty: 2.74 / 10
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10 min Core Strength
Emma Lovewell
Saturday 7/3/21 @ 11:40 PM
Difficulty: 7.34 / 10
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20 min AFO Glutes & Legs: WizKid
Rad Lopez
Saturday 7/3/21 @ 11:16 PM
Difficulty: 6.63 / 10
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10 min Core Strength
Emma Lovewell
Saturday 7/3/21 @ 11:5 PM
Difficulty: 6.53 / 10
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5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Saturday 7/3/21 @ 10:52 AM
Difficulty: 2.48 / 10
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