Workouts

15 min Core Strength
Emma Lovewell
Sunday 7/11/21 @ 7:28 PM
Difficulty: 7.54 / 10
 
5 min Happiness Meditation
Aditi Shah
Sunday 7/11/21 @ 12:5 PM
Difficulty: 3.15 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 7/11/21 @ 2:16 AM
Difficulty: 3.02 / 10
 
10 min Peace Meditation
Anna Greenberg
Saturday 7/10/21 @ 11:44 AM
Difficulty: 2.17 / 10
 
45 min AFO Full Body Strength: Migos
Adrian Williams
Friday 7/9/21 @ 9:51 PM
Difficulty: 8.03 / 10
 
10 min Core Strength
Emma Lovewell
Friday 7/9/21 @ 9:39 PM
Difficulty: 7.34 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Friday 7/9/21 @ 10:44 AM
Difficulty: 2.6 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Friday 7/9/21 @ 3:51 AM
Difficulty: 3.13 / 10
 
5 min Full Body Stretch
Matt Wilpers
Thursday 7/8/21 @ 10:29 AM
Difficulty: 3.42 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 7/8/21 @ 10:23 AM
Difficulty: 6.59 / 10