Workouts

20 min Empathy Meditation
Ross Rayburn
Friday 7/16/21 @ 2:15 AM
Difficulty: 2.88 / 10
 
10 min Breathwork
Aditi Shah
Thursday 7/15/21 @ 10:45 AM
Difficulty: 2.76 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 7/15/21 @ 1:50 AM
Difficulty: 3.15 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 7/14/21 @ 10:56 AM
Difficulty: 3.06 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 7/14/21 @ 1:28 AM
Difficulty: 3.15 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 7/13/21 @ 11:2 AM
Difficulty: 3.06 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 7/13/21 @ 1:34 AM
Difficulty: 2.8 / 10
 
15 min Breathwork
Ross Rayburn
Monday 7/12/21 @ 10:36 AM
Difficulty: 3.39 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 7/12/21 @ 2:16 AM
Difficulty: 3.02 / 10
 
30 min HIIT Cardio
Rad Lopez
Sunday 7/11/21 @ 7:47 PM
Difficulty: 7.16 / 10