Workouts

10 min Body Scan Meditation
Aditi Shah
Friday 8/6/21 @ 10:44 AM
Difficulty: 3.74 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Friday 8/6/21 @ 2:20 AM
Difficulty: 3.26 / 10
 
5 min Body Scan Meditation
Kristin McGee
Thursday 8/5/21 @ 10:26 AM
Difficulty: 2.75 / 10
 
5 min Calming Meditation
Ross Rayburn
Thursday 8/5/21 @ 2:33 AM
Difficulty: 3.06 / 10
 
5 min Patience Meditation
Anna Greenberg
Wednesday 8/4/21 @ 10:51 AM
Difficulty: 3.57 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 8/4/21 @ 3:42 AM
Difficulty: 6 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 8/3/21 @ 10:50 AM
Difficulty: 3.45 / 10
 
10 min Calming Meditation
Kristin McGee
Tuesday 8/3/21 @ 2:7 AM
Difficulty: 3.39 / 10
 
10 min Breathing Meditation
Ross Rayburn
Monday 8/2/21 @ 10:58 AM
Difficulty: 3.33 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 8/2/21 @ 2:42 AM
Difficulty: 2.71 / 10