alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

Workouts

5 min Sleep Meditation
Anna Greenberg
Tuesday 8/10/21 @ 3:27 AM
Difficulty: 2.55 / 10
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5 min Happiness Meditation
Ross Rayburn
Monday 8/9/21 @ 12:14 PM
Difficulty: 6.17 / 10
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5 min Calming Meditation
Kristin McGee
Monday 8/9/21 @ 10:43 AM
Difficulty: 3.12 / 10
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5 min Sleep Meditation
Anna Greenberg
Monday 8/9/21 @ 2:53 AM
Difficulty: 2.55 / 10
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10 min Empathy Meditation
Aditi Shah
Sunday 8/8/21 @ 12:7 PM
Difficulty: 1.2 / 10
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5 min Post-Ride Stretch
Robin Arzón
Saturday 8/7/21 @ 1:15 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Ally Love
Saturday 8/7/21 @ 1:9 PM
Difficulty: 3.66 / 10
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22kj
69rpm
38%
14mph
45 min Verzuz Ride
Alex Toussaint
Saturday 8/7/21 @ 12:22 PM
Difficulty: 8.29 / 10
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272kj
75rpm
41%
16mph
5 min Warm Up Ride
Kendall Toole
Saturday 8/7/21 @ 12:16 PM
Difficulty: 4.67 / 10
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25kj
87rpm
33%
15mph
10 min Energizing Meditation
Aditi Shah
Saturday 8/7/21 @ 11:43 AM
Difficulty: 3.02 / 10
View Class