Workouts

10 min Core Strength
Rad Lopez
Monday 3/7/22 @ 10:42 PM
Difficulty: 6.71 / 10
 
5 min Kindness Meditation
Ross Rayburn
Saturday 3/5/22 @ 12:46 PM
Difficulty: 3.04 / 10
 
5 min Level Up Meditation
Aditi Shah
Saturday 2/26/22 @ 3:13 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 2/15/22 @ 11:44 PM
Difficulty: 3.65 / 10
18kj
74rpm
33%
13mph
10 min Climb Ride
Alex Toussaint
Tuesday 2/15/22 @ 11:33 PM
Difficulty: 8.53 / 10
56kj
60rpm
46%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 2/15/22 @ 11:17 PM
Difficulty: 6.78 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 2/15/22 @ 11:5 PM
Difficulty: 6.54 / 10
 
5 min Kindness Meditation
Anna Greenberg
Tuesday 2/15/22 @ 11:39 AM
Difficulty: 3.58 / 10
 
5 min Energizing Meditation
Chelsea Jackson Roberts
Monday 2/14/22 @ 1:12 PM
Difficulty: 3.18 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Sunday 2/13/22 @ 5:30 PM
Difficulty: 8.23 / 10
233kj
77rpm
37%
15mph