Workouts

5 min Rest Day Meditation
Ross Rayburn
Monday 8/23/21 @ 12:11 PM
Difficulty: 2.93 / 10
 
5 min Patience Meditation
Kristin McGee
Sunday 8/22/21 @ 11:39 AM
Difficulty: 3.04 / 10
 
10 min Breathwork
Ross Rayburn
Saturday 8/21/21 @ 10:17 AM
Difficulty: 3.76 / 10
 
5 min Patience Meditation
Kristin McGee
Friday 8/20/21 @ 11:11 AM
Difficulty: 3.04 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 8/20/21 @ 2:59 AM
Difficulty: 3.77 / 10
 
5 min Breathing Meditation
Kristin McGee
Thursday 8/19/21 @ 10:35 AM
Difficulty: 2.8 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 8/19/21 @ 3:1 AM
Difficulty: 3.77 / 10
 
5 min Breathing Meditation
Kristin McGee
Wednesday 8/18/21 @ 11:0 AM
Difficulty: 2.8 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 8/18/21 @ 2:37 AM
Difficulty: 3.77 / 10
 
10 min Empathy Meditation
Chelsea Jackson Roberts
Tuesday 8/17/21 @ 10:49 AM
Difficulty: 3.04 / 10